The VibePlate Yoga Plate Vibration Platform is a specialized tool designed to enhance the effectiveness of yoga and exercise routines through whole body vibration (WBV) technology. This innovative platform offers a seamless integration of vibration therapy with yoga practice, helping to improve flexibility, strength, and overall wellness.

Features

• Whole Body Activation: Engages nearly every muscle group simultaneously to increase hormonal activity and boost metabolism, offering a comprehensive workout simply by performing yoga poses on the platform.
• Vibration Exercise Therapy: Especially beneficial for older adults or those with physical limitations, enhancing muscle strength, coordination, and range of motion without the strain of high-impact exercises.
• Therapeutic Benefits: The platform’s vibrations activate muscle spindles, causing contractions that mimic the effects of vigorous exercise, aiding in muscle strengthening and overall circulatory health.
• Bone Health Support: Regular use helps mitigate bone density loss, a common issue with aging, by promoting the activity of bone-forming cells and reducing bone resorption.

Specifications

• Material: Available in robust steel for stability and durability or lightweight aluminum for easy mobility.
• Dimensions: 24 x 72 inches, tailored for a spacious yoga practice.
• Capacity: Can support up to 2400 lbs, accommodating all body types along with additional exercise equipment.
• Amplitude: 2 mm, providing a gentle yet effective vibration suitable for therapeutic and exercise purposes.
• Frequency: Adjustable from 10 to 60 Hz, allowing users to customize the intensity of the vibrations to fit their comfort and workout needs.
• Vibration Form: Vertical, ensuring an even distribution of vibrations throughout the body.
• Weight: 250 lbs in steel for enhanced stability, and 120 lbs in aluminum for easier handling and setup.