The VibePlate XL Vibration Platform is a premier fitness solution designed to enhance your quality of life through the power of whole body vibration (WBV). This large platform is ideal for facilitating multiple exercise routines, offering benefits that range from muscle strengthening to improved bone density, particularly beneficial for aging individuals or those with certain health conditions.

Features

• Whole Body Activation: Engages multiple muscle groups simultaneously, maximizing hormonal response and metabolic rate without the need for intense traditional exercises.
• Therapeutic Vibration Exercise: Ideal for seniors and those with limited mobility, it improves flexibility, strength, and balance, making physical activity more accessible and less strenuous.
• Physiological Benefits: The vibrations from the VibePlate stimulate muscle spindles, inducing muscle contractions similar to those experienced during vigorous exercise, beneficial for musculature, internal organs, and overall circulatory health.
• Bone Health Improvement: Regular use helps combat the natural decline in bone density by promoting the activity of osteoblasts and reducing the rate of bone resorption, crucial for preventing fractures especially in the hip and spine.

Specifications

• Material: Crafted from high-quality aluminum, combining strength with lightness for ease of setup and adjustment.
• Dimensions: The spacious 30 x 72 inches surface provides ample room for a variety of exercises, whether standing, sitting, or incorporating additional workout equipment.
• Capacity: Robust enough to support up to 2400 lbs, making it suitable for multiple users or additional weights.
• Amplitude: A gentle yet effective 2 mm amplitude ensures a smooth operation that is both safe and effective for users of all fitness levels.
• Frequency: Adjustable from 10 to 60 Hz, allowing for a customizable workout that can be tailored to specific therapeutic needs or fitness goals.
• Vibration Form: Vertical vibration ensures a consistent and even distribution of movement, enhancing the effectiveness of the vibration therapy.
• Weight: Weighs 120 lbs, balancing stability with movability within workout spaces.