VibePlate VibeStretch
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The VibePlate VibeStretch Vibration Platform is designed to revolutionize your fitness and therapeutic regimes by leveraging the benefits of Whole Body Vibration (WBV). This platform is particularly effective for users looking to enhance their overall health and physical capabilities, including improving muscular activation, circulation, and bone density, particularly beneficial for aging adults or those with physical limitations.
Features
- Full-Body Activation: Utilizes vibration to stimulate nearly all muscle groups simultaneously, helping to enhance hormonal balance which can improve metabolism and support youthful vitality.
- Ease of Use: Provides an effective workout just by standing, sitting, or performing simple exercises on the platform, making it accessible even for those who find traditional workouts challenging.
- Therapeutic Benefits: Ideal for individuals with conditions such as arthritis, osteoporosis, or neurological disorders, the VibePlate helps enhance flexibility, strength, and balance.
- Muscular and Bone Health: The vibrations help stimulate muscle contractions and increase blood flow, which can prevent bone density loss and reduce the risk of fractures, particularly in the hips and spine.
Specifications
- Material: Built from durable steel to ensure stability and long-lasting use.
- Dimensions: Measures 30 inches by 48 inches, with a height of 87 inches, providing ample space for a variety of exercises.
- Capacity: Can support up to 2400 lbs, accommodating users of different body weights and sizes.
- Amplitude: Features a 2 mm amplitude that offers a gentle yet effective vibrational impact.
- Frequency: Adjustable frequency range from 10 to 60 Hz allows for customized intensity levels suitable for therapy or fitness goals.
- Vibration Form: Delivers vertical vibrations, which are effective for stimulating muscle activity and improving circulation.
- Weight: Weighs 285 lbs, ensuring it remains stable during use even under vigorous exercises.